Performancing Metrics

Go Raw, Raw Food Diet – Rawism Explained

Steve Jobs, one of many famous rawism adapters

According to Wikipedia, “Raw foodism (or rawism) is a lifestyle promoting the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet.” It is believed that once you heat food beyond 116 degrees Fahrenheit, it kills the enzymes that make it nutritious and easier to digest. Cooked or processed food Read more…