Performancing Metrics

Is milk as good as we think it is?

Is milk as good as we think it is?

Doctors against milk On 19 July, the debate about milk sparkled again, this time in the United States. It was there that a committee of doctors from different fields, united under the banner of “For Responsible Medicine”, issued a report which recommended “the removal of milk as food on school menus necessary”, based on the Read more…

Stevia: The best natural sweetener

Stevia: The best natural sweetener

Stevia rebaudiana is just one of more than 400 species of plants that make up the family of stevia, among them being the only attributed to their well-known properties as a natural sweetener. If you are diabetic or recommended to follow a diet low in calories, but do not want to do without sweets, stevia Read more…

Are microwaves really that bad?

Are microwaves really that bad?

“The microwave is good” or “bad microwave” are statements released to air regularly on the street, and have resulted in a kind of urban legend in defense or against this domestic and kitchen tool, respectively. And it is that microwave cooking, beyond the mere fact of warming that is the practice more widespread than ever Read more…

Ceramic Knives: advantages and disadvantages

Ceramic Knives: advantages and disadvantages

Ceramic knives are increasingly in vogue, adding to the catalog of options for those who are in the process of buying or renewing their knife set. And I do not deny that buying knives is, once overcome the dilemma, “trilemma” or “quatrilemma” of selection of the pans , one of the milestones in the gear Read more…

Сooking with a dishwasher

Сooking with a dishwasher

Yesterday I heard for the first time in the practice of cooking with a dishwasher using the heat of it, and as you can imagine, given my tendency to investigate everything “weird” from the first image in my mind of a stewing steak accompanied by dirty plates, cups, bowls, pots and pans, I knew that Read more…

How to tell if a watermelon or a cantaloupe is ripe

How to tell if a watermelon or a cantaloupe is ripe

When buying melons, all we ever see sellers perform a rite difficult to interpret for the rest of us, consisting of press, touch, shake, and even hit the skin of the fruit, as if the melon and watermelon were kind of percussion instruments. But can you really tell if a watermelon or melon is ripe Read more…

Learn the properties of fruits and vegetables by their color

Learn the properties of fruits and vegetables by their color

Green I want you green, green wind, green branches … Surely, the poet knew that the green the wise olives wore nourished his poetry and his entire existence, in the same way that the green beans is indicative of a type of nutrients, and the red of the tomatoes, etc. And, as we advance in Read more…

Express tanning diet

Express tanning diet

Following a diet or other type, it is essential to absorb the sun we had during the spring and summer in the form of tanning. It can be said that the acquisition of one or another type of color, resistance tan on our skin, or keeping it in better or worse shape after months of Read more…