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Go Raw, Raw Food Diet – Rawism Explained

Steve Jobs, one of many famous rawism adapters

According to Wikipedia, “Raw foodism (or rawism) is a lifestyle promoting the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet.” It is believed that once you heat food beyond 116 degrees Fahrenheit, it kills the enzymes that make it nutritious and easier to digest. Cooked or processed food Read more…

Rice Cakes

Rice Cakes

Rice cakes are common in Asia. These are sweet treats that come in all shapes, colors and sizes. They are served during festivals and as a dessert or snacks. It can be filling, so make sure not to eat too much if you are planning to eat other meals. I grew up eating rice cakes Read more…